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Training with Sandra has been truly life changing. Her experience in fitness and nutrition, combined with her personalized approach, has propelled me towards my health goals safely and effectively. Sandra’s unwavering support and genuine care have not only helped me achieve tangible results in strength and endurance, but have also stilled in me a newfound confidence and passion for a healthy lifestyle. She goes above and beyond, providing motivation, guidance and accountability every step of the way. If you’re looking for a dedicate personal trainer who will truly empower you to reach your potential, Sandra is the best choice.

- Casey

Sandy days are my favourite days! I’ve consistently trained twice a week with Sandy for 1 year, and at 43 years old I’m in the best shape of my life. Sandy’s so much more than my PT, she’s a fundamental part of my well-being plan! She brings the energy and targeted workouts, makes it fun and I’m always in a way better mood post workout. The tighter toned body is the cherry on top.

- Amber

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